Yoga for Every Body
During 2024 we successfully introduced yoga programming to over 50 individuals with disabilities through one-on-one and group classes both at Humble Haven and in the community at participating organizations we partnered with.
In 2025 we are expanding our community scholarship fund to help us serve additional yoga programs that we have started over the past year which include yoga classes for caregivers of individuals with intellectual disabilities and refugees living here in Richmond.
Want to help us reach our goal? Check out ways to contribute below.
Every contribution makes a difference.
One-on-One Yoga Scholarship
Humble Haven Yoga offers one-on-one yoga classes to infants, children, teens, and adults with diverse abilities ranging from autism, ADHD, anxiety, cerebral palsy, Down syndrome, and developmental disabilities. Benefits of yoga can include enhanced integration between the body and the mind, body and spatial awareness, feelings of ease and relaxation, and increased tone and/or flexibility.
$35
Covers the cost of a student’s first session
$85
Covers the cost of one session
$320
Covers the cost of 5 sessions for an individual
Group Class Series Yoga Scholarship
Humble Haven works with local non-profit organizations and schools to offer group yoga classes virtually, at the Humble Haven studio, organizations’ offices, schools and community centers. Currently our efforts are concentrated on Richmond City and Henrico County public schools, nonprofits serving individuals and families with disabilities and refugees and immigrants new to Richmond. Your contribution supports offering yoga services at a discount or no cost to organizations seeking them.
$25
Supports compensation for teachers leading classes
$150
Covers the cost of one group yoga class for schools and non-profit organizations
Contributions or gifts to Humble Haven Yoga are not deductible as charitable contributions for Federal income tax purposes.
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Tablespoons Bakery
Tablespoons Bakery is a vocational culinary training program through the non-profit Next Move Program, that provides internship experiences and employment opportunities for young adults with developmental disabilities.
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Next Move Program
The Next Move Program, a 501 (c)(3) organization, partners with businesses to create guided internship and externship experiences for young adults with disabilities. Through education and job training, we empower them to achieve their goals and live their dreams.
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Virginia Down Syndrome Association
The Virginia Down Syndrom Association supports parents who welcome a baby with DS, provides enrichment and social programs for all ages, offers educational tools and information to support parents in raising a child with DS, provides education and employment programs for our members with DS, and encourages members in making an impact on our community.