Join Marge Allen (E-RYT 500; YACEP) and Camille Heller (E-RYT 200, YACEP) of Humble Haven Yoga as we open up our current 200-hr YTT module on hands-on assists to fellow yoga teachers seeking continuing education on the subject. Whether you have been teaching yoga for years, completed your first 200-hr during the pandemic, or are dusting off your teaching hat after a hiatus - we would be honored for you to join us. This course will be a deep exploration of hands-on assists to learn and understand how to intentionally support your yoga students’ practice through physical touch. We’ll convene for a weekend module, held on Friday evening 10/28 and continue through Saturday 10/29. Marge and Camille firmly believe that touch is rooted in consent, and as teachers, we stand to support- rather than adjust- practitioners in creating stability, strength and freedom in their bodies.

Join Ricky Tran for a virtual, introduction to and comprehensive overview of The Yoga Sutras of Patanjali. This sutra study will take place on 9/12, 9/19, & 9/26 from 5:30-8:30pm via Zoom. This study is open and welcome to anyone who is brand new to the Yoga Sutra or who has studied them for some time. Students can join at anytime in the program. Recordings of previous sessions are available to those registered. This is a mandatory course for our 200-hour teacher training participants who will be automatically registered.

Participants will explore softer and more accessible variations of a Power practice while remixing sequencing, incorporating Yin basics, learning meditation + yoga nidra techniques, and discussing the infusion of music. Trainees have the opportunity to practice teach among their peers as well as in *FREE* public pop-up Power Down classes hosted by Humble Haven Yoga. Additionally, each trainee will be offered a complimentary 3-class pack so they can practice Power Down on their own once training concludes.

All RYT’s completing this training will receive 18-hours of continuing education accredited by Yoga Alliance.

Join Amy Walter for a deep dive into the anatomy of Vinyasa yoga. This experiential anatomy workshop is designed for yoga teachers who want to review and build their understanding of the musculo-skeletal system in asana. Over the course of 3 in-person sessions, you will have the opportunity to: Build your anatomical vocabulary to assist your further independent study of the body. Learn the major joints’ structure and function and how to target muscles to create specific joint movement in asana. Understand how to use external forces and resistance to target muscles in asana and other exercise. Learn and understand the proper asana modifications for progression, injury and skeletal variations.