Adrienne Saunders

Teacher

Born and raised in Indiana, Adrienne transitioned to the East Coast after spending her early 20s in the heart of mid-city Los Angeles. She has a vibrant love for travel and culture, which has cultivated a rich tapestry of experiences throughout the world. As an avid Brazilian Jiu-Jitsu practitioner and international competitor, she is dedicated to personal development and self-expression both on and off the mat(s). At home, Adrienne is a loving mom to two wonderful cats. 

Adrienne's journey into yoga began at her Brazilian Jiu-Jitsu school, where she was first introduced to the practice by Billy Spott. In August 2023, she joined Billy and Donia at Humble Haven Yoga, and truly fell in love with the practice and the community. In June 2024, she had completed her 200-hour YTT at Humble Haven Yoga. Known for her enthusiasm, discipline, and love for physicality and positivity, Adrienne aspires to offer her students a transformative platform to push their limits, connect deeply with their bodies, and uncover the boundless empowerment within themselves.