Tracy Gresham

Yoga Teacher

Tracy received the gift of yoga in 2015. Immediately falling in love with the practice, she earned her teacher certification in 2017 from The Yoga Dojo.  She began teaching vinyasa, rocket, yin, and prenatal full time in the Richmond area.  

One of the things Tracy loves about yoga is the way it grants access to the present moment.  Quieting the mind while focusing on the breath creates space for reconnecting with our true nature.  Observing ourselves in yoga practice allows awareness to grow, transcend, and transform all aspects of life.  

Tracy is first and foremost a mother.  She enjoys uniting her passions of birth and yoga in teaching prenatal.  She encourages mothers, and mothers-to-be, to awaken, grow and strengthen their intuition and knowing as they grow their families.  Tracy and her husband, Chad, have six beautiful children, Rylee, Kyra, Saylor, Sage, Zephyr, and Blaise.