Join Charles for our August Final Friday offering - Restorative Power This 60 minute Hot Power class will guide the practitioner to build physical, mental, and emotional awareness to assist in releasing old, stuck, and stagnant energy. Charles will use both flowing, repetitive movement and long holds to cultivate a space and opportunity for release and restoration.
Charles, a graduate of Humble Haven's 200-hour Yoga teacher training program, is a Yoga Teacher, Neighborhood Organizer, Healer, and Abolitionist from Churchill. He graduated from Armstrong High School in 2014 and then attended discipleship school in Humboldt County, California.
By cultivating a space to explore abolition in the body, Charles helps facilitate room for authentic expression of self, allowing for presence in our collective humanity and through this process community is created.