Join us on Sunday April 2nd for an evening of renewal! Welcome the spring season with awareness, intentional attention, and nourishing movement. This offering will be led by Andrea and you can expect discussion, community, movement, acupressure and breathwork during our time together. As we move slowly, holding yin postures for 3-5 minutes, we will aim to reawaken the stored and/or stagnant energy of winter and renew our spring vitality and growth possibilities.
Room will be heated to 85-90 degrees.
Please bring your yoga mat and wear comfortable & loose fitting clothes. OPTIONAL: bring a blanket from home and anything else that feels cozy to you from home (warm socks, pillow, eye covering, etc).
Investment: $45; 20% discount for members (enter promo code springyin at checkout)