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Beginner's Series


Beginner’s Series

Sundays 1/12 - 2/9 | 2:00 - 3:30 PM

New to yoga? Or currently practicing & curious about learning more about the asanas (physical postures)?

Join Billy and Andrea for our 5-week Beginner Series starting Sunday January 12th. During our time together, we will break down a portion of the power sequence, offer supportive options for postures, explore connecting breath to movement and move through a guided meditation.

Each week will build on the next and our final Sunday together we will practice the full power sequence! YOU GOT THIS! We can’t wait to meet you!

What to bring: Yourself and a yoga mat!

What to wear: Clothing you are comfortable moving around in. The room will be unheated, however, the room may be on the warmer side.

When: 2:00-3:30pm on Sundays



Investment Options:

$150 – Workshop (full series only)

$200 – Includes pass for workshop & one month of Unlimited Yoga

This option will give you the opportunity to practice in the studio during the week between our sessions. Unlimited Yoga pass valid 1/12/25 - 2/12/25

After purchasing your pass at the link above, be sure to visit our full schedule online or in the Humble Haven app to book yourself into each weekly session!

 

 

About Andrea

As an active person since childhood, Andrea found her first few yoga classes to be boring – just being honest here! ;) AND there was something that kept her coming back! The space of mental ease and physical release that yoga practice offered was certainly a benefit that kept her returning to asana, the physical practice of yoga. Eventually developing a steady practice in 2014 and relocating to Richmond in 2016, Andrea’s path led to Humble Haven’s 200-hr teacher training in 2017.

She approaches her practice with a “meet your body where it is'' attitude and shares this with fellow students and teachers. And works to cultivate an environment where we all continue to explore the idea that every breath is an opportunity, every body is different & everybody is unique! And there is nothing boring about that!

About Billy

Although Billy didn’t find his way to a yoga mat until his late 40s, yoga has become an integral part of his life and wellness, both physically and mentally. Following an injury in 2018, Billy had to take a break from practicing Brazilian jiu-jitsu, and decided to try out hot power yoga. Not only was he immediately hooked on the practice and how it made him feel, he discovered that the benefits of breath, strength, and flexibility improved his performance and helped prevent injury in jiu-jitsu.

He completed his 200 hour teacher training in 2019 and taught at a local studio for several months up until the pandemic. Since then, he has taught both on-line and in person for the gym where he and his wife, Donia, train jiu-jitsu. He also teaches an introductory jiu-jitsu class there in the evenings.

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December 27

Final Friday #2: Sacral Chakra Spa | Somatic-Yin Yoga & Interactive Museum

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January 30

Somatic Series