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Final Friday #2: Sacral Chakra Spa | Somatic-Yin Yoga & Interactive Museum

Sacral Chakra Spa: Somatic-Yin Yoga & Interactive Museum

Friday December 27th from 7:00 - 8:30 PM

Yes we're bringing you not one, but TWO Final Fridays for our final month of the year!

May your time spent in community with self always feel safe and loving. May it feel easeful and natural. May it leave you rejuvenated and inspired.

As we prepare to receive the abundance that year 2025 has to offer us, we want to cordially invite you to be in community with self + with others at HHY on Friday, December 27, 2024, for our Sacral Chakra Spa night.

This holistic-care offering meticulously intertwines somatic-yin yoga + self-care practices with elements of an interactive museum, offering space to release stagnant energy being held in our hips and in our lower back; creating the capacity for us to nurture + hold space for our emotions and our creative selves.

Spa attendees will have the opportunity to flow through self-guided themed stations with reflective questions, journaling prompts, intuitive movement, and opportunities to create art; allowing space for us to connect deeply with our sacral chakra—the center of our emotions, creativity, and fluidity. The mindful long-holding of yin poses coupled with somatic exercises will anchor the holistic experience, creating a cathartic release.

Included in class packs, memberships, or purchase a drop-in for $25

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December 20

Final Friday #1: Power Conditioning

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January 12

Beginner's Series