Find Your Free Flow
As a teacher of each and every class style on Humble Haven's schedule, Taylor has a passion and gift for bringing a playful approach to her classes and sequencing. While our foundational offering, Power Vinyasa, is rooted in a set sequence of postures intended to take the practitioner on a holistic energetic journey, there are a variety of postures and transitions that can be used to get you there.
In this 3-week series, participants will join Taylor for an exploration of Power Vinyasa. Each week Taylor will break down the energetic intentions of the practice while sharing a variety of supporting postures and movements.
Sessions will meet on Fridays - 1/12, 1/19, and 1/26 from 5:30-8:00 PM
Come prepared for a 60 minute yoga class centered around three energetic components of the Power Vinyasa practice. Class will be followed by 1.5 hours of building your own sequence. This offering is intended for current teachers, yoga teacher training graduates and any student looking to break the mold and find their free flow.
WEEK 1 - Awakening - Vitality - Equanimity
WEEK 2 - Grounding - Igniting - Stability
WEEK 3 - Opening - Release - Rejuvenation
This series will meet in Studio 2 and is unheated
Join us for the full series
Investment: $110