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November Final Friday: Silent Sunrise
Friday November 29th from 6:00 - 7:30 AM
Join Suzanne for a silent sunrise, a special offering of our 90-minute silent Hot Power Yoga offering. This class delivers a set sequence of postures held for a set number of breaths. Rather than being led by ongoing cues and instruction, the teacher will call the name of the pose and practice alongside the class. You can expect a vigorous vinyasa flow designed to get you to your personal edge. The nature of this practice is to offer an emphasis on the breath and meditative qualities of the practice.
Use your class package, membership, or purchase a drop-in today to book your spot!