Join Marge, our resident handstand aficionado, for our May Final Friday: an action-packed conditioning class to prepare you for ultimate upside down safety. Far too often, folks would rather skip the work required to achieve a successful handstand - but not if Marge has anything to do with it! She will break down exercises for strength and flexibility targeting wrists, shoulders, legs, and core, culminating in a timed circuit that will leave you feeling strong, empowered, and perhaps even inspired to continue training on your own.

Please note, there will be ZERO handstands in this particular session, but rather all the important drills leading up to one. Master these, and the handstand will come so much easier!!

Bring your mat! The studio will be warm.

Investment: Members can use a drop-in, class packages, or memberships for this class.